Would you speak to your best friend the way you speak to yourself?
Yeah...I didn't think so.
You know that voice.
The one that shows up before your feet hit the floor. The one that says you should be doing more, coping better, holding it together like everyone else seems to.
You'd never say those things to someone you love.
But you say them to yourself every single day.
And you're exhausted. Not the kind of tired that sleep fixes. The kind where you're functioning fine on the outside and quietly running on empty on the inside.
Nobody sees it. You don't say it. You just keep going.
What if someone showed up for you instead?
The Daily Wakeup Call
Every day, I'll send a short voice note straight to your phone. Plus a couple of kind messages to check in on you throughout the day.
No app to figure out. No library to browse. No homework.
You just press play and listen.
Think of it like a kind friend who shows up every day and says the things you need to hear but nobody's saying.
You can try it free for 7 days. Just to see how it feels to have someone be kind to you for a change.
“If you’ve ever Whispered “I Just Need a Minute,” this is that Minute.”
You know that moment before you walk in the door.
You sit in the car for a second. Just one second. Because once you go in, you're back on.
That's who this is for.
Not the version of you that has it together. The version sitting in the car before you go inside. That one.
More Than Just a Daily Voice Note
The U Crew is an audio library of 135+ short voice notes. All under 3 minutes. Across 8 collections. Built for the moments when you have nothing left but still have to keep going.
When you're snappy and you hate that you're snappy. When your brain won't stop but your body is done. When you need to feel human again before you can face the next thing.
No journaling. No homework. No transforming yourself into someone better.
You're already enough. You're just running on empty.
Press play. Borrow a kinder voice. Put your phone down.
That's genuinely it.
Pick What Fits
The Daily Wakeup Call
$15/month
A voice note from me and a couple of kind messages delivered to your phone every day.
No community. No library.
For the person who wants a kinder voice every day.
The U Crew Standard
$7/month
3 voice note collections.
1 new voice note each month.
The Monthly Reset Calendar. Community access. Lurking welcome. For the person who wants a quiet library to dip into when they need it.
The U Crew Premium
$27/month
The full library.
135+ voice notes across 8 collections. A new voice note every week.
The Daily Wakeup Call included. Everything in Standard.
For the person who wants all of it.
No modules. No live calls. No keeping up. No lock in Contracts. Cancel anytime.
Hi, I’m Sarah,
I'm a full time carer for my husband. Some days I don't leave the house. Some days I hold it together beautifully and some days I sit in the bathroom for four minutes just to breathe.
I built The U Crew because nothing out there was built for people like me.
Everything I found wanted more from me. More time. More energy. More showing up. And I had nothing left to give.
So I made something that asked for nothing. Short voice notes. Under three minutes. You just press play and listen. That's the whole thing.
If you're carrying something heavy right now...this was made for you. Not the version of you that has it together. The version sitting in the car before you go inside...That one.
If you ever want to reach out, you can write to me at hello@theucrew.com or read more about my story here.
“You don’t need a Retreat. You need a Fking Minute to Exhale.”
You've been holding it together for everyone else.
What if someone held it together for you? Just for a minute a day.
You can write to me anytime at hello@theucrew.com
I’m probably juggling ten things and a cuppa, but I’ll always write back.
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