You just pressed play on one voice note. And something in you softened. Even just for a second.
That's what this does. It's not to fix you. Not to tell you to try harder or think positive or to be grateful.
It just says the thing you needed to hear. From someone who gets it.
I'm Sarah, a full time carer for my husband. Some days I don't leave the house. Some days I hold it together beautifully. And some days the voice in my head is so unkind I have to stop and remind myself...this is hard. It's not my fault. I'm doing the best I can.
That reminder is what I was missing. So I made it. For me. And for you.
The U Crew Premium is 200+ voice notes like the one you just heard. For when work is crushing you. For when you're snapping and you don't know why. For when you're the one everyone leans on and no one asks if you're okay. For the 2am thoughts. For the guilt. For the days when you're functioning but barely.
It also includes The Daily Wakeup Call. A new voice note to your phone every morning before the day gets loud. So you start the day with a kinder voice instead of the usual one.
If you think it could help you, even in the smallest of ways, it's yours to try Free for 7 days.
You'll also start receiving The Weekly Exhale in your inbox. A short note from me each week. No advice. Just a quiet moment. You can unsubscribe anytime.
You can write to me anytime at hello@theucrew.com
I’m probably juggling ten things and a cuppa, but I’ll always write back.
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